We are a collective of intuitives & energy workers that have cultivated a spiritual oasis for all souls looking for self-transformation through powerful classes, workshops, lectures, and healings.

W h y  M e d i t a t i o n ?

Do you feel trapped in a hyper-competitive society, swimming through an endless steam of information, advertisements, and media, only to find your mind is racing when it comes time to sleep
 
Meditation is like a mini-vacation that allows you to feel comfortable, focused, and centered in your own state of mind.

T h e  S c i e n c e  o f  M e d i t a t i o n

Emotional Intelligence
Enhances self-esteem & self-acceptance

​Lessens stress, fear, loneliness, & depression

Increases optimism, relaxation, & awareness​

Cognitive Function
Increases memory retention & recall

Enhances cognitive skills & creative thinking

Helps with decision making & ignoring distractions

Physical Well-Being
​​Improves immune system & energy level

Reduces blood pressure & inflammatory disorders
 
Lessens heart, brain, and nervous system problems

A  d i s c u s s i o n 
a b o u t  m e d i t a t i o n 
w i t h  A n d r e w R a d j a  

The Fundamentals of Meditation Podcast

R e f e r e n c e s - S t u d i e s - A n I n f o r m e d C o m m u n i t y

ScienceDaily
The Journal of Alternative and Complementary Medicine
Time Magazine
American Heart Association
UCLA Newsroom
Frontiers Journal
National Center for Biotechnology Information
PsychCentral
Science Direct
The American Journal of Psychiatry
The Journal of Alternative and Complementary Medicine
American Heart Association
NCBI
University of Wisconsin-Madison
At Soul Path Studio, we envision a place where
everyone can find a sense of inner peace, no matter whether you are a beginner or long-time meditator.